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I presented a TEDx Talk at the Toronto Metro Hall on December 4th, 2018.

“Surviving to Thriving”

You can be the very best version of yourself during perimenopause and beyond; tips and tricks to be at your most vital and energetic during this transitional time period in a woman's life. Surviving to Thriving! Nurse Practitioner, Functional Nutritionist and Hormonal Health Expert This talk was given at a TEDx event using the TED conference format but independently organized by a local community.

 Here are a few additional photos from my experience. I want the message of improved hormone health for women to be a topic that is accepted world-wide!

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