1:1 Coaching with Cynthia Thurlow
Surviving to Thriving
A 6 month whole body transformation for regaining your energy and vitality.
*currently accepting applications for September 2018
What if you could:
Rise from bed in the morning without hitting the snooze button 10 times.
Conquer food cravings that make you feel bloated, gassy or give digestive distress.
Finally lose stubborn weight gain without obsessive dieting and over exercising.
Fully participate in joyful activities with your children, family and friends without lethargy and guilt.
I want you to know, that these things are 100% possible.
Feeling healthy, living with positivity and functioning with vitality are not attributes of the lucky few. They are the possibility for ALL of us!
BUT, I know what you’re really thinking…
“There’s NO way… I just need to get through this week!”
The reality is you are tired, gaining weight, misdiagnosed and not happy with your appearance. Girlfriend, I get it when you say you are sick and tired of being sick and tired!
You’re super smart and accomplished, so you should be able to google your solution, right? You have tried it all, different nutrition plans, pills and potions, but yet you still feel crappy.
I have been there.
I designed my program specifically for women like us. You don’t have hours to spend in the gym and you don’t care about being a size 2. What you do need is the energy to get through your day and confidence in your own skin.
What if someone who has been through exactly what you are going through can help fine tune the process for you and hold you accountable for your success?
There are lots of tools available, but bio-individuality is KEY. While I believe in a personalized approach, it doesn’t mean that it has to be crazy complicated or make you feel deprived.
I believe that a real whole foods approach, combined with self care and mindset support are the integral pieces to improving and restoring your health.