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Wellness starts from within. I’m a firm believer that one of the best things you can do to live a healthier life is to change how you fuel your body with food.  I apply my many years of experience as a nurse practitioner and functional nutritionist to help you meet your wellness goals through nutrition and holistic healing. 

Registration is currently open for my Signature 6 Week program: Wholistic Blueprint® learn the reasons WHY your body isn’t responding quite like it used to! Together we learn about digestion, inflammation, adrenal dysregulation, self-care, toxins and more!


The doctor of the future will give no medicine, but will interest his patients in the care of the human frame, in diet, and in the case and prevention of disease.
— Thomas Edison

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Your quality of life is important.

I believe in living to your full-potential. The mind, body, nutrition, health connection is vital. As a Nurse Practitioner and Functional Nutritionist, I've combined the best of both worlds to serve you!

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Bio-individuality is key.

Custom protocol for your real life... I understand the unique pressures of us Type-A momma's. You can absolutely feel your best and have the quality of life you desire.

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CHT Wellness Blog:

your place for trusted functional nutrition information

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