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Wellness starts from within. I’m a firm believer that one of the best things you can do to live a healthier life is to change how you fuel your body with food.  I apply my many years of experience as a nurse practitioner and functional nutritionist to help you meet your wellness goals through nutrition and holistic healing. 


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Work with me to improve your quality of life.

I believe in living to your full-potential. The mind, body, nutrition, health connection is vital. As a Nurse Practitioner and Functional Nutritionist, I've combined the best of both worlds to serve you! Work with me to solve your frustrating health concerns once and for all.

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Bio-individuality is key.

Have you been to your doctor and told that you’re ‘fine’ even though you don’t feel like it? With me you receive custom protocol for your real life... I understand the unique pressures of us Type-A momma's. You can absolutely feel your best and have the quality of life you desire.

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CHT Wellness Blog:

your place for trusted functional nutrition information

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