NEW E-book: Balance and Thrive Healthy Hormones

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After working with countless women, I have begun to realize how important the role of supporting hormones is to a woman’s  health, wellness and vitality.

 

I see so many women struggle with:

 

  • Stubborn weight gain and food cravings
  • Feeling overwhelmed with responsibilities to family, work and themselves
  • Low or non-existent libido
  • Heavy, irregular or sporadic periods
  • Poor quality sleep

These are all often related to hormones!

 

This e-book is designed to support YOU with targeted solutions that focus on food, supplements and lifestyle changes you can make in your personal life NOW to improve your quality of life and gain confidence and insights into your health and hormones.

 

Balance and Thrive Healthy Hormones includes:

  • 2-weeks worth of nutritious recipes
  • Basics on hormone health to help empower and educate you about your own body
  • Suggestions on supplements that are designed to support and nourish your adrenals, thyroid and sex hormones
  • Ideas for lifestyle changes that can help improve your health and wellness immediately

Please check out my e-book and share this offer with friends and family that may benefit as well!

 

To purchase or learn more please use this link: https://chtwellness.lpages.co/healthy-hormones/

 

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