Good Morning Washington WJLA-ABC News Channel 8 Interview: Intermittent Fasting

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My latest ABC News interview on Intermittent Fasting, which as you know, is one of my favorite techniques for helping to support clients and their goals.

 

Link to interview: http://wjla.com/features/good-morning-washington/the-dos-and-donts-of-intermittent-fasting

 

Link to my blog post on IF: http://chtwellness.com/how-intermittent-fasting-is-a-game-changer-for-women/

 

I’m still enrolling in my LAST session of Wholistic Blueprint, where we spend considerable time discussing this as well as many other topics. For more information: https://chtwellness.leadpages.co/wholistic-blueprint/

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